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M-I-T
Sep 9, 20194 min read
How to Use Visualization to Achieve Your Goals
Visualization should not be confused with the "think it and you will be it" advice peddled by popular self-help gurus. It is not a...
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M-I-T
Aug 30, 20193 min read
Weight loss can be boosted fivefold thanks to novel mental imagery technique
A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief...
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